Therapy for Women, from a Woman Who Gets It — In Wichita, Kansas and Online

In-Person and Online Therapy

I provide individual therapy to clients age 18 years and older, both in-person and online — or a mix of both, whatever fits your life best. While I do not provide couples or family therapy, clients are always welcome to bring a support person (such as a spouse) if they wish.

My practice is intentionally designed with parents in mind. Babies and young children are always welcome to join you during sessions, and I keep a variety of child-friendly amenities (toys, a floor mat, and an activity center) to help care for them while we take care of you. Virtual sessions are equally flexible; little ones at home are no problem.

Areas of Focus

I support women navigating a wide range of emotional and life challenges. Some of the most common concerns I work with include:

• Anxiety

• Depression

• Infertility

• Pregnancy and Child Loss

• Pregnancy After Loss

• Birth Trauma

• Postpartum Mood Disorders (Depression, Anxiety, Rage)

• Stress Related to Motherhood

• Relationship Concerns

• Identity Challenges

• Body Image Concerns

• Life Transitions

Treatment Methods

I use evidence-based approaches tailored to your unique needs and goals. These include:

• Cognitive-Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavior Therapy (DBT)

• Mindfulness

• Trauma-Focused Therapy

• Self-Compassion

• Person-Centered Talk Therapy

Want to Know What to Expect in Therapy?

Click here.